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  • Curt Warner - Editor NMA

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Soy isoflavones improve cardiovascular disease risk markers in women during the early menopause.

PMID:  Nutr Metab Cardiovasc Dis. 2018 Apr 10. Epub 2018 Apr 10. PMID: 29739677 Abstract Title:  Soy isoflavones improve cardiovascular disease risk markers in women...

These Foods May Be Linked To Early Or Delayed Menopause Onset

Researchers from the University of Leeds have led the first-ever U.K. study examining the relationship between diet and the onset of menopause. Their findings highlighted certain...

How Diet Affects Womens Age Of Menopause

photographed by Davide Luciano. What women eat could affect the age at which they reach menopause, new research suggests. A diet high in refined carbs...

Early Menopause Increases Risk of Heart Attack and Stroke

For some women, going through menopause early may be both a blessing and a curse. Women who cease to have their menstrual cycle before the...

Remodeling and Menopause

I had an interesting exchange this week with The HerStory Project, a website requesting pitches from women who are experiencing “the realities of getting older” and...

The Goddess-Like Way to Discipline Menopause Hot Flashes

Inner Wave © lynette sheppard This latest guest blog post features cooling relief you can hold in the palm of your hand. Sure wish I’d...

Colonoscopy: A Menopause Goddess Goes From Sissy to Serene

All last week I was suffering from PCSD. That’s Pre Colonoscopy Stress Disorder. It’s recommended that at age 50 all of us get a colonoscopy,...

Can We Prevent Menopause? Should We?

Recently, I came across a conversation on one of my favorite websites, Vibrant Nation, asking the question “Can We Prevent Menopause?” It was started by...

Who Are The Menopause Experts? Menopausal Women!

I had my mammogram the other day. And since the x-ray technician performing my exam was a menopausal goddess, we struck up an instant rapport....

Retire Meant – Menopause Goddesses Share Their Visions

Sunrise or Sunset? © lynette sheppard Several of you responded; others are still thinking about and crafting their replies. Here are some of the visions...